Psychotherapy Services

Book an appointment with one of our experienced professionals and take the first step toward meaningful change. Our dedicated team offers compassionate, confidential support tailored to your unique needs. Whether you're navigating life’s challenges or seeking personal growth, we’re here to support you—every step of the way.

Our Services

Our Clinicians

At Keep Evolving Beyond Therapy, we are proud to offer a diverse team of clinicians to meet a variety of needs and preferences. Our providers include Graduate-Level Clinicians (GLCs), Registered Mental Health Counseling Interns (RMHCIs), and Licensed Mental Health Counselors (LMHCs). Each clinician brings a unique combination of training, experience, and perspective, allowing us to offer high-quality, personalized care at different levels of accessibility.

Whether you’re looking for a more affordable option with a clinician in training, or seeking care from a fully licensed professional, our team is here to support you with compassion, clinical integrity, and a commitment to your growth.

  • Our Graduate-Level Clinicians (GLCs) are passionate mental health trainees currently completing their master’s degree in Clinical Mental Health Counseling. They provide therapy as part of their supervised clinical training, working closely under the guidance of fully licensed professionals to ensure high-quality care.

    These clinicians bring fresh perspectives and up-to-date knowledge from their academic programs and are eager to support clients with empathy and dedication. Therapy with a graduate-level clinician offers a valuable, affordable option for those seeking compassionate support while helping clinicians gain essential real-world experience.

  • Our Registered Mental Health Counseling Interns (RMHCIs) have completed a master’s degree in Clinical Mental Health Counseling and are registered with the state of Florida to provide therapy under supervision as they work toward full licensure.

    These clinicians have undergone extensive academic and clinical training and are now gaining advanced, hands-on experience in a professional setting. They are equipped to provide high-quality, evidence-based care while continuing to refine their skills under the guidance of a licensed supervisor.

    RMHCIs offer compassionate, client-centered therapy and are committed to supporting individuals through a wide range of emotional, relational, and mental health challenges.

  • Our Licensed Mental Health Counselors (LMHCs) are experienced, fully licensed clinicians who have completed a master’s degree in Clinical Mental Health Counseling and fulfilled all state requirements for independent practice. With extensive training and supervised experience, LMHCs are qualified to provide comprehensive, evidence-based care to individuals across a wide range of mental health concerns.

    These clinicians are committed to creating a safe, supportive environment where clients can explore challenges, build resilience, and work toward meaningful change. Drawing from a variety of therapeutic approaches—including cognitive, behavioral, and integrative models—our LMHCs tailor treatment to meet each individual’s unique goals and needs.

    LMHCs at our practice bring not only clinical expertise but also a deep respect for each client’s personal journey, offering compassionate, ethical care grounded in collaboration and trust.

Individual Therapy Sessions

Our individual therapy sessions provide a confidential and supportive space where you can explore your thoughts, emotions, and experiences with a mental health professional. We tailor each session to meet your unique needs and goals—whether you're facing specific challenges like anxiety, depression, trauma, or simply seeking personal growth and clarity.

Our therapists draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and EMDR, to support lasting change.

We work with individuals aged 12 and up and are committed to creating a safe, inclusive environment for people of all backgrounds, including LGBTQIA+ individuals, military personnel, and those navigating major life transitions.

You don’t have to go through it alone—your path to healing starts here.

    • Anxiety & Panic Disorders

    • Mood Disorders (Depression, Bipolar, etc.)

    • Substance Use & Addiction

    • LGBTQIA+ Affirming Care

    • Trauma & PTSD

    • Sexuality & Intimacy Concerns

    • Military & Veteran Issues

    • Eating Disorders

    • DBT (Dialectical Behavior Therapy)

    • EFT (Emotionally Focused Therapy)

    • EMDR (Eye Movement Desensitization and Reprocessing)

Self-Pay Rates for Individual Therapy Sessions

We offer transparent and competitive self-pay options for clients not using insurance. Rates may vary slightly based on the therapist’s experience and credentials and apply to a standard 50-minute session.

Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining how much your mental health care will cost. If you are uninsured or not using insurance (self-pay), federal law requires healthcare providers to give you an estimate of the expected charges for services. This estimate is not a contract and does not obligate you to receive services. You may request updates to your estimate at any time. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the charge through the federal patient-provider dispute resolution process. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Couples/Family Therapy Sessions

Our couples and family therapy sessions offer a supportive, neutral space for partners to strengthen their connection, improve communication, and navigate challenges together. Whether you're facing conflict, rebuilding trust, or simply looking to deepen your relationship, our therapists tailor sessions to meet your shared goals and values.

We use evidence-based approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, and relational frameworks to help couples understand patterns, resolve tension, and build healthier dynamics.

We welcome couples and families of all backgrounds, identities, and stages of relationship. Our goal is to foster a respectful, inclusive environment where each partner feels heard, valued, and supported on the journey toward greater emotional intimacy and lasting connection.

Even the strongest relationships need support—your path forward starts here.

Self-Pay Rates for Couples/Family Therapy Sessions

We offer transparent and competitive self-pay options for clients not using insurance. Rates may vary slightly based on the therapist’s experience and credentials and apply to a standard 50-minute session.

Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining how much your mental health care will cost. If you are uninsured or not using insurance (self-pay), federal law requires healthcare providers to give you an estimate of the expected charges for services. This estimate is not a contract and does not obligate you to receive services. You may request updates to your estimate at any time. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the charge through the federal patient-provider dispute resolution process. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

  • Couples/Family Session $65

    Click HERE for more information about our GLCs.

  • Couples/Family Initial Assessment $125

    Couples/Family Return Session $110

    Learn more about our RMHCIs that offer couples/family therapy:

  • Couples/Family Initial Assessment $190

    Couples/Family Return Session $175

    Learn more about our LMHCs that offer couples/family therapy:

Adult and Teen DBT Skills Group

Our DBT Skills Group offers a structured, supportive space to build practical tools for managing emotions, relationships, and daily stress. Led by Jada Helmer, LMHC, DBT-Linehan Board of Certification, Certified Clinician™, this group teaches the four core modules of Dialectical Behavior Therapy (DBT): Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

DBT Skills Training Groups are not process groups. These are groups designed to teach you skills to troubleshoot problem behaviors and get to a life worth living. Group members will learn and practice DBT skills alongside others working toward greater emotional stability and resilience. This group is ideal for individuals seeking skills-based support in a collaborative, growth-focused environment.

A DBT screening is required prior to joining the group. Please click the link below to schedule your screening and begin the process.

Change is possible—one skill, one moment, one choice at a time.

Rates & Information for DBT Group Sessions

We offer transparent and competitive self-pay options for clients not using insurance. Rates may vary slightly based on the therapist’s experience and credentials and apply to a standard 50-minute session.

Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining how much your mental health care will cost. If you are uninsured or not using insurance (self-pay), federal law requires healthcare providers to give you an estimate of the expected charges for services. This estimate is not a contract and does not obligate you to receive services. You may request updates to your estimate at any time. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the charge through the federal patient-provider dispute resolution process. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

  • Group Screening Session (required prior to group entry) $65

    Adult Group Session $65

    Teen Group Session $65

  • Adult Group Sessions

    • Length: 25 Weeks

      When: Thursdays, 12:00 pm - 1:30 pm

    • Modality: In-person

    Teen Group Sessions

    • Length: 27 weeks

    • When: Thursdays, 4:30 pm - 5:30 pm

    • Modality: In-person

    Enrollment is open for Adult and Teen DBT Group Sessions. Contact us today at (904) 494-8273, info@kebtjax.com, or complete the Contact Formbelow.

    Space is limited. If you miss this enrollment period, ask to be added to our waiting list.

  • Length: 25 Weeks

    When: Thursdays, 12:00 pm - 1:30 pm

    Modality: In-person

    • Module 1

      • Orientation + Mindfulness: 2 weeks

      • Distress Tolerance: 6 weeks

    • Module 2

      • Emotion Regulation: 6 weeks

    • Module 3

      • Mindfulness Review: 2 weeks

      • Interpersonal Effectiveness: 4 weeks

    • Module 4

      • Walking the Middle Path: 5 weeks

  • Length: 27 weeks

    When: Thursdays, 4:30 pm - 5:30 pm

    Modality: In-person

    • Module 1

      • Orientation + Mindfulness: 2 weeks

      • Distress Tolerance: 5 weeks

    • Module 2

      • Walking the Middle Path Skills: 6 weeks

    • Module 3

      • Mindfulness Review: 2 weeks

      • Emotion Regulation Skills: 6 weeks

    • Module 4

      • Mindfulness Skills: 2 weeks

      • Interpersonal Effectiveness Skills: 4 weeks

Ready to Take the First Step?

Contact us today.

Whether you're seeking clarity, connection, or healing, reaching out is a powerful first step. Fill out the form below to learn more about our therapy services or to get matched with a clinician who’s right for you. We’re here to walk alongside you—every step of the way.